Heather Binns is a Personal Trainer and Coach certified through NASM, EFTI, APEX and AHA. With specializations in the TRX Suspension Training system, Kettlebells, Power Plate, Triathlons, Running, Functional Movement Screens, ViPR, and Special Populations (individuals with obesity/health/joint problems), she enjoys great success training men and women of all ages and leading them to national competitions.
Heather's training programs are built from optimum performance-enhancing exercises that improve both strength and stability by concentrating on technique and functional movement. These workouts are for everyone from the obese individual to the athlete. With Heather’s help you can accomplish anything you desire:
Visit me at www.HeatherCPT.com today!